One Running Blog

From Adelaide Harriers to Ballarat: Shaun Fitch’s Marathon Journey
From Adelaide Harriers to Ballarat: Shaun Fitch’s Marathon Journey
Session of the Month: 7 × 5mins, 2min Float Recovery (Continuous)
Session of the Month: 7 × 5mins, 2min Float Recovery (Continuous)
Session of the Month: 6 x 1500m, 500m Float Recovery (Continuous)
Session of the Month: 6 x 1500m, 500m Float Recovery (Continuous)
Running Through Middle-earth: A Magical Day at the Halfling Half Marathon
Running Through Middle-earth: A Magical Day at the Halfling Half Marathon
Built on the Run: Inside Team Telford
Built on the Run: Inside Team Telford
Session of the Month: 2 x 10 mins, 2 x 5mins, 2 x 3 mins (2-min recovery)
Session of the Month: 2 x 10 mins, 2 x 5mins, 2 x 3 mins (2-min recovery)
7 Marathons, 7 Continents, 7 Days - Julianne Fox World Marathon Challenge
7 Marathons, 7 Continents, 7 Days - Julianne Fox World Marathon Challenge
Session of the Month: 3 x 8 minutes (10-minute cycle), 2 x 3 minutes (5-minute cycle)
Session of the Month: 3 x 8 minutes (10-minute cycle), 2 x 3 minutes (5-minute cycle)
A New Chapter on Old Ground: Adelaide University Athletics Club
A New Chapter on Old Ground: Adelaide University Athletics Club
Session of the Month: 7 x 5 minutes - 7-minute cycle
Session of the Month: 7 x 5 minutes - 7-minute cycle
John and Bryn take Shanghai Marathon
John and Bryn take Shanghai Marathon
Session of the Month: 8 x (500m on / 200m jog / 300m on) - 4:30 cycle
Session of the Month: 8 x (500m on / 200m jog / 300m on) - 4:30 cycle
Session of the Month: 20 x 400m (2:00 cycle)
Session of the Month: 20 x 400m (2:00 cycle)
Mighty and Proud: Inside the Wendouree Athletic Club
Mighty and Proud: Inside the Wendouree Athletic Club
Session of the Month: 12 x 500m (300m jog recovery)
Session of the Month: 12 x 500m (300m jog recovery)
Ben Green: 2:37:36 in Sydney - a personal best, hard-earned.
Ben Green: 2:37:36 in Sydney - a personal best, hard-earned.
Getting To Know Seth O’Donnell
Getting To Know Seth O’Donnell
Tailwind Half Tights: A YouTuber's Honest Take
Tailwind Half Tights: A YouTuber's Honest Take
Getting To Know Holly Campbell
Getting To Know Holly Campbell
David Costi takes Chicago Marathon
David Costi takes Chicago Marathon
Getting To Know Adrian Potter
Getting To Know Adrian Potter